Cycling

Cycling is a physical activity and mode of transportation involving the use of a bicycle. It typically consists of pedaling to propel the bike forward, relying on the rider’s energy. Cycling can take place on various terrains, including roads, trails, and mountains, and can be done for leisure, sport, commuting, or fitness purposes. It promotes cardiovascular health, muscle strength, and overall physical endurance. Cycling can be performed solo or in groups, and it is often associated with competitive events, such as road races, mountain biking competitions, and triathlons. Additionally, cycling can be an environmentally friendly alternative to motorized transport, contributing to reduced traffic congestion and pollution.